JOURNAL ENTRY: Friday 09 August 2019

Today's medication: 50mg Sertraline / 5mg Aripiprazole I'm really struggling at the moment. I feel like I've lost the will to live. I'm back on the Aripiprazole everyday, which is helping with the anxiety, but it's also drained any enthusiasm I have for LiFE. I just don't want to do anything. The only reason I'm …

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JOURNAL ENTRY: Tuesday 30 July 2019

Today's medication: 50mg Sertraline / 5mg Aripiprazole I've been in freeze mode again today, almost completely consumed by fear and anxiety. I managed to meet up with a friend for a couple of hours for coffee, but couldn't really speak. I spent most of the time staring out of the window watching the rain come …

JOURNAL ENTRY: Sunday 28 July 2019

Today's medication: 25mg Sertraline / 5mg Aripiprazole I've not felt good at all today, so I popped another Aripiprazole (Abilify) tablet mid afternoon. I didn't sleep well last night, in fact I didn't sleep at all until it was time to get up, then I eventually fell asleep. There was a slight insomnia sensation, caused …

JOURNAL ENTRY: Wednesday 24 July 2019

Today's medication: 25mg Sertraline / 5mg Aripiprazole I wasn't intending to talke the Aripiprazole today, but the feeling of insomnia hit me this evening, so I popped one after spending a couple of hours in limbo, not sleeping. It may all have been heat related though, as it's been hot today and was still hot …

JOURNAL ENTRY: Monday 22 July 2019

Today's medication: 25mg Sertraline I've felt inordinately tired again today. I didn't wake up until 11:30 and I've spent large portions of the day in bed. I haven't slept much whilst I've been in bed either, but I have felt the need to lie down and rest. I've felt a little different in the head …