JOURNAL ENTRY: Friday 29 May 2015

I know what I need to do to achieve peace. Now all I have to do is action it everyday and integrate it into my life until it becomes second nature again.

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JOURNAL ENTRY: Thursday 28 May 2015

I've hit the fuck it button the last couple of days, but instead of acting out or drinking I've been resting, sleeping and fasting. I've done what my body needed rather than what I wanted.