JOURNAL ENTRY: Saturday 8 June 2019

Broadly speaking, I find that there are two types of people. Those in recovery and those who have yet to find it.

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JOURNAL ENTRY: Sunday 26 May 2019

Outer circle behaviours are a really important part of the recovery process, as they help fill the gap that is created, as we learn to let go of our old, addictive tendencies. It's still a challenge though, as we are susceptible to using these new healthy behaviours in an obsessive and compulsive manner.