JOURNAL ENTRY: Monday 17 June 2019

My current mood seems to also affect my perception of both the past and the future. Is this part of the "normal" human experience or is this more of a bipolar-2 type manifestation?

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JOURNAL ENTRY: Friday 14 June 2019

It's all about acceptance. Acceptance is the key. If I accept myself and my own experience, knowledge and wisdom, I don't need to argue the toss with someone who I don't agree with.

JOURNAL ENTRY: Friday 24 May 2019

The culmination of these evens was that I would develop CPTSD (Complex Post Traumatic Stress Disorder) and whilst I had always suffered from anxiety, this period would maximise that condition into hyper-anxiety or hyper-vigilance.