## JOURNAL ENTRY: Sunday 21 July 2019

There is a lot of change going on for me right now and writing this JOURNAL helps keep me grounded and focused.

## JOURNAL ENTRY: Tuesday 02 July 2019

Today I learnt that I use negative reinforcers to try and motivate myself into doing things, but these don't work, so I'm going to CONSCiOUSLY implement positive reinforcers over the next couple of weeks.

## JOURNAL ENTRY: Friday 21 June 2019

It's not about changing the way others perceive and interpret REALiTY, it's about me owning my own sense of REALiTY and sharing that with others in a way that makes connecting and interacting, interesting and fun.

## JOURNAL ENTRY: Monday 02 January 2017

Honesty is hard for me, but I am learning to think and speak fearlessly about my addiction and its crippling effects on my life.

## JOURNAL ENTRY: Monday 25 July 2016

The Quaker Way - Day 1

## JOURNAL ENTRY: Sunday 24 July 2016

If I want for nothing, I am already whole.

## JOURNAL ENTRY: Monday 11 July 2016

Who you gonna call?

## JOURNAL ENTRY: Friday 08 July 2016

To be whole, is to be completely transparent.

## JOURNAL ENTRY: Wednesday 06 July 2016

Having had a spiritual awakening as the result of these steps...

## JOURNAL ENTRY: Thursday 28 April 2016

Th1ng can change EVERYTH1NG