There is a lot of change going on for me right now and writing this JOURNAL helps keep me grounded and focused.
Today I learnt that I use negative reinforcers to try and motivate myself into doing things, but these don't work, so I'm going to CONSCiOUSLY implement positive reinforcers over the next couple of weeks.
It's not about changing the way others perceive and interpret REALiTY, it's about me owning my own sense of REALiTY and sharing that with others in a way that makes connecting and interacting, interesting and fun.
Honesty is hard for me, but I am learning to think and speak fearlessly about my addiction and its crippling effects on my life.
The Quaker Way - Day 1
If I want for nothing, I am already whole.
Who you gonna call?
To be whole, is to be completely transparent.
Having had a spiritual awakening as the result of these steps...
Th1ng can change EVERYTH1NG